10 Ways to Pass a Vibe Check
Learn 10 easy steps to reduce the impact of stress and anxiety in our everyday lives.
The presentation will cover ways of preventing stress and regulating oneself.
Senior Prevention Specialist
BE SURE TO COMPLETE THE EVALUATION UPON YOUR COMPLETION OF THE CONFERENCE
What is one technique you would like to try this week?
What is one technique you are already doing?
What are some barriers to using these techniques? As a group, brainstorm ways to overcome these barriers?